LEAN INTO LIFE’S RHYTHMS
CREATE YOUR OWN MOON CYCLE PRACTICE
EXPLORE THE MANY WAYS TO UTILIZE THE MUSIC FROM MY ALBUM, CYCLES OF SOUND
Reconnect With Inner & Outer Cycles Through Musical Meditations
🌀 Are you interested in exploring ways to:
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Calm your nervous system
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Honor a deeper relationship with yourself that embraces you where you are without perfectionism or ‘fixing’.
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Prioritize rhythms of care & cultivating awareness instead of constant urgency
- A focus on cycles & cultivating a harmonious relationship with the rhythms of our environment instead of strict, linear & individualistic goals that lead to burn out/exploitation.
Cycles Listening Circle – Sliding Scale
Join the upcoming Cycles Listening Circle on Sunday January 18th at 11am ET where we will be gathering to listen to a music meditation, journal, and share our intentions.
12-22$
More Details
Zoom link will be sent in a follow up email after purchase.
Cycles Art Kit
Fill your season with inspiration, including a set of special Moon Cards for art making, a seasonal coloring book, and printed seasonal guide with journal prompts.
For those who love the idea of blending creative exploration with musical meditations while observing the cycles of the moon and how your energies flow alongside them, this kit was MADE for you!
$45
More Details
This kit will be mailed to you in an envelope.
Seasonal Cyces Subscription – 3 Months + Art Kit
Get 3 months of the Cycles Listening Circle and an Art Kit mailed to you
95$
- Get access to:
🎶 Musical Meditations
New ways to experience my Cycles of Sound Music Album
⭐️ Discord Chat Group
Join a space to connect with everyone who has joined our Moon Circle & begun the 5 day journey to establishing a moon practice.
✨ A Moonly Creative Ritual
Learn a guided practice inspired by the phases of the moon that blends music, intention-setting, and simple creative rituals you can do at home.🌕 PDF Reflection Guide
Beautifully designed prompts that help you connect inward, clarify what you are wanting, release what’s heavy, and activate what’s calling you forward.🌿 Grounding Practices
Simple grounding and sensory practices to support emotional balance and creative flow.
JOIN MY MOON CIRCLE TO RECEIVE YOUR PDF GUIDE & JOIN THE 5 DAY JOURNEY
Explore new ways to use my music from my Cycles of Sound album in alignment with the moon to set intentions and bring your aspirations to life using the structure of the moon cycles!
This is the process I used to write, record and release an album of 13 songs over a period of 13 moon cycles, and now I am excited to share it with you.
Ease Into Winter Solstice with Creative Introspection
Are you unsure how to navigate periods of feeling uninspired and disconnected from your passion for life?
Try out new rituals and routines that stoke your creative flame, illuminate your intuition, calm the inner critic, and open you to the possibility of new life directions and perspectives on what it means to be a human on a healing journey within a fragmented world.
Do you feel overwhelmed and paralyzed by the poly-crisis happening across our planet?
Explore and expand upon your own liberatory imagination, while learning to strike a balance between activism and self care so you don’t burn out. Together we are cultivating a nurturing creative practice.
Are you undergoing a period of transition, and sense you are in need of a creative outlet for processing and exploring emotions?
Sunya’s Creative Depth Coaching methodology paired with her sound journey meditations could be a great resource for this period of rebirth you are undergoing. Increase your emotional literacy, and explore visual narrative as you bring new meaning to times of difficulty and uncertainty.
Do you struggle with mental overwhelm, people pleasing, and burnout?
Together we will practice creating a sacred space within and around ourselves, by establishing healthy boundaries and creative self care rituals that allow you to tune in with your body’s wisdom and take time to rest, restore, and advocate for your own needs without the guilt or shame.
MY APPROACH
As a Multi-Instrumental Musician, Healing Art Facilitator and Certified Creative Depth Coach, I have crafted a collection of music, combined with journal prompts and creative rituals that can be used to inspire a deeper relationship building among our body, mind and spirit as well as our natural environment.
By utilizing a variety of tools and approaches I have personally practiced over the years, I have cultivated a regimen of creative play to help us tap into the intuitive and cyclical wisdom that lies not only within. but all around us!
Shift Your Perspective
Reflect on your relationship to your environment and yourself.
Supportive Resources
Explore a dedicated space for journal prompts, and other inspiring resources tried and tested by Sunya!
Restore & Replensish
Learning how to fully lean into the wisdom of our body’s cycles and seasons so we can pursue our goals without forecefulness, shame, or burnout.
Live On Purpose
Realize your life as a living work of art, reclaim your voice, and align with a cause that’s close to your heart.