Cycles Listening Circle
A live, guided music listening experience online. Gather with others to rest, reflect, and notice through sound.
Get access to:
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✨ Monthly Creative Rituals
Guided practices inspired by the Cycles Of Sound Album, blending music, intention-setting, and explorative practices you can do at home.🖌️ Creative Prompts & Mini Art Explorations
Explore expression through drawing, writing, movement, or water-painting, perfect for beginners or anyone wanting to deepen their creative practice.🌕 New Moon Circles
Virtual meetings to help support you on your journey to connect inward, release what’s heavy, and lean in to what’s calling you.🌿 Mindfulness + Embodiment Practices
Simple grounding practices to support emotional balance and creative flow.💬 Community Connection + Creative Sharing Space
A warm, supportive environment to share your art, intentions, and reflections
Music & Mindfulness
Guided practices inspired by the Cycles Of Sound Album, blending music, intention-setting, and inner-reflection you can do from home.
Simple Grounding Practices
Explore a variety of ways get grounded through drawing, writing, drumming, movement, nature walks and more!
Restore & Replensish
Community Connections
Virtual meetings to help support you on your journey to connect inward, release what’s heavy, and lean in to what’s calling you.
Cycles Listening Circle
Upcoming Dates & Themes
Cycles Live Listening Circle Ticket – Sliding Scale
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Join the upcoming Cycles Listening Circle on Sunday January 18th at 11am ET where we will be gathering to listen to a music meditation, journal, and share our intentions.
- (Art Kits Listed Below are in no way required for the circle, but can help to deepen your experience if you want to commit to additional time outside our circle to explore or expand your creativity.)
8-20$
Cycles Hand Made/Printed Companion Art Kit
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Ticket to 3 Cycles Live Listening Circle
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Printed zine with art activities & journal prompts
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Magic Water Paper + brush
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Moon-Art cards for 3 Moon Cycles
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3 Cycles Printed Coloring Pages
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High Res Cycles of Sound Album Download
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Exclusive virtual newsletter
- Bonus online intention setting guide
75$
150$ value
Cycles Virtual Companion Art Kit
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High Res Album download
- Ticket to one Cycles Live Listening Circle
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PDF zine with art activities & journal prompts
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PDF Cycles Coloring Book
- Exclusive virtual newsletter
- Bonus online intention setting guide
35$
70$ value
Ease Into Winter Solstice with a Listening Practice
Do you want to explore new ways to listen and tune into the rhythms of life?
Together we will explore new ways to listen to music, our body and our environment. Practice taking time to pause, so we can tune into our inner realms through music, movement, drumming, intuitive drawing, and more.
Are you unsure how to navigate periods of feeling uninspired and disconnected from your passion for life?
Try out new rituals and routines that stoke your creative flame, illuminate your intuition, calm the inner critic, and open you to the possibility of new life directions and perspectives on what it means to be a human on a healing journey within a fragmented world.
Are you undergoing a period of transition, and sense you are in need of a creative outlet for processing and exploring emotions?
Without silence, music is just incessant sounds. The same is true of our lives.. This practice using music as a tool to facilitate intentional pauses in our days and the seasons of our lives.
Do you feel overwhelmed and paralyzed by the poly-crisis happening across our planet?
Explore and expand upon your own liberatory imagination, while learning to strike a balance between activism and self care so you don’t burn out. Together we are cultivating a nurturing creative practice.
Do you struggle with mental overwhelm, people pleasing, and burnout?
Together we will practice creating a sacred space within and around ourselves, by establishing healthy boundaries and creative self care rituals that allow you to tune in with your body’s wisdom and take time to rest, restore, and advocate for your own needs by taking small, supportive actions.
MY APPROACH
As a Multi-Instrumental Musician, Healing Art Facilitator and Certified Creative Depth Coach, I have crafted a collection of music, combined with journal prompts and listening-oriented practices that can be used to inspire a deeper relationship building among our body, mind and spirit as well as our natural environment.
By utilizing a variety of tools and approaches I have personally practiced over the years, I have cultivated a regimen of creative play to help us tap into the intuitive and cyclical wisdom that lies not only within. but all around us!
Start Your Journey Today!
Join our Creative Constellation!
Become woven into our Listening Circle happening every new moon